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Miracles with Food:
A 4-Part Workshop Series
Become Your Own Food Doctor
Do you often struggle with frequent colds, gut issues, PCOS, thyroid imbalances, anxiety, or even insomnia? These aren't random - they are your body's way of signalling distress. The root cause is often in the food you eat every single day.
This 4 part online workshop with Shonali Sabherwal will teach you how to heal ailments through food and create a lifelong diet plan. Covering everything from inflammation, gut health, and immunity to anti-ageing foods and practical menu planning, each session combines clear guidance with actionable tools. Delivered live on Zoom with interactive Q&A, these sessions will empower you to eat for healing, balance, and long-term wellness.
Join any 1 workshop at ₹1200 or get the complete 4-part series for only ₹3600.
Workshop 1
Reset & Revive - The Anti-Inflammatory Protocol
September 21 at 7PM IST
- Identify foods that cause cellular breakdown
- Learn the elimination food protocol
- Understand environmental contaminants & lifestyle depleters
Price: ₹1200
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Workshop 2
The Gut-Immune Blueprint - Longevity Redefined
September 28 at 7PM IST
- Foods that build resilience & strengthen immunity
- Essential grain-based carbs and protein myths in vegetarian/vegan diets
- What most Indian diets miss & the healing power of fermentation
Price: ₹1200
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Workshop 3
Ageless Living - Anti-Ageing Foods & Supplements
October 5 at 7 PM IST
- Do we really need supplements? How much is enough?
- Why we age faster and how to slow it down
- Antioxidant-rich foods & basic supplements to support health
Price: ₹1200
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Workshop 4
The "Medicinal" Plate - Meals & Menu Planning
October 12 at 7 PM IST
- Learn what makes a balanced meal
- Understand portions & blood sugar balance strategies
- A 1-week hormone balance meal plan you can adapt for life
Price: ₹1200
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Get Complete 4 Workshop package for just ₹3600 (save ₹1200!)
Workshop Time : 7:00 - 8:00 PM IST (45 mins instruction + 15 mins Q&A)
Workshop Format : Live on Zoom
For details Whatsapp :
+91 98204 31224
+91 98204 31224
For more information on the workshops you can download pdf
